How to Trick Yourself into Saving More


Are you struggling to save money despite your best efforts? Do you find yourself constantly giving in to impulse purchases and overspending? Don’t worry, you’re not alone. Saving money can be a real challenge for many people, but the good news is that there are ways to trick yourself into saving more without feeling like you’re missing out on anything. In this blog post, we’ll explore the science of saving and provide some tips and tricks that will help you build up your savings account in no time! So let’s get started!

The Science of Saving

Saving money is not just a matter of willpower, it actually involves some science behind it. According to studies, saving habits are linked to our emotional state and mindset.

One study found that people who focus on their long-term goals tend to save more than those who only think about the present. This means that setting clear savings targets and visualizing the end result can help motivate you to save.

Another factor is our perception of money. Studies show that we feel more pain when we lose money than pleasure when we gain it. So instead of focusing on what you’re giving up by saving, try reframing your perspective by thinking about what you’ll gain in the future.

Habit-forming plays a big role in saving success. Our brains crave routine and repetition, so establishing a regular savings habit can make it easier for us to stick with it over time.

By understanding these scientific principles behind saving behavior and incorporating them into your own habits, you can increase your chances of successfully achieving your financial goals.

Tips and Tricks to Save More

Saving money is easier said than done. With so many temptations around us, it can be challenging to resist the urge to splurge on things we don’t really need. But fear not, there are tricks you can use to help yourself save more without feeling like you’re sacrificing anything.

One tip is to automate your savings by setting up a direct deposit from your paycheck into a separate savings account. This way, you won’t even have a chance to spend the money before it goes straight into your savings.

Another trick is to make small changes in your daily habits that will add up over time. For example, bringing lunch from home instead of eating out every day or brewing coffee at home instead of buying it on the go can save you hundreds of dollars each year.

You can also take advantage of discounts and coupons whenever possible. Shop sales and use apps like Honey or Rakuten for cashback on online purchases.

Consider implementing the 50/30/20 rule where 50% of your income goes towards necessities (like rent and bills), 30% towards wants (like entertainment and hobbies), and 20% towards savings or paying off debt.

Saving more doesn’t have to feel like a chore with these tips and tricks. By making small adjustments in our habits and automating our finances, we’ll be well on our way towards financial success!

The psychology of spending

The psychology of spending plays a major role in how much we save. People tend to overspend because they attach emotions to their purchases, such as happiness or satisfaction. This emotional attachment makes it difficult for individuals to stop themselves from buying unnecessary items.

Advertisers also play a significant role in our spending habits by using psychological tactics to persuade us into making purchases. For example, limited-time offers create a sense of urgency and fear of missing out, which can lead people to make impulsive decisions.

Another factor that influences our spending is social pressure. We often feel the need to keep up with others and buy what they have, even if it exceeds our budget or financial capabilities.

The convenience of online shopping has made it easier than ever before to spend money without thinking twice about our purchases. One-click purchasing and saved credit card information remove any barriers between wanting something and actually buying it.

Understanding the psychology behind why we spend can help us control our impulses and make smarter financial decisions for both short-term gratification and long-term savings goals.

How to set up a savings plan

Setting up a savings plan is crucial to achieving your financial goals. Here are some tips on how to create an effective savings plan:

1. Determine your goals: Before setting up a savings plan, you must identify what you want to achieve in the short and long term. Do you want to save for retirement, buy a house or car, pay off debt, or build an emergency fund? Knowing your goals will help you create a realistic and achievable savings plan.

2. Create a budget: A budget allows you to track your income and expenses while providing visibility into where your money is going each month. Creating a detailed budget will allow you to see areas where cuts can be made so that more money can be allocated towards saving.

3. Set up automatic transfers: Once you have determined how much money needs to go towards saving each month, set up automatic transfers from your checking account into your designated savings account(s). This takes away the temptation of spending this amount elsewhere.

4. Monitor progress regularly: Regularly monitoring progress helps ensure that the savings plan stays on track towards meeting its goals. If adjustments need to be made along the way due to unforeseen circumstances or changes in financial priorities, they should be addressed promptly.

By following these steps and maintaining discipline with sticking with them over time; individuals can successfully trick themselves into saving more without feeling deprived of their hard earned cashflow!


Saving money is not an easy task, but with the right mindset and strategies in place, it’s definitely achievable. By understanding the science behind saving and spending habits, you can learn to trick yourself into saving more.

Start small by finding ways to cut back on unnecessary expenses. Use apps or tools that help you track your spending and set up a savings plan that works for you. Remember to reward yourself once in a while for staying on track.

It’s important to be patient with yourself during this process as it may take some time before seeing significant results. However, with perseverance and dedication, you will eventually reach your financial goals.

Saving money requires discipline and effort; but when done correctly, it pays off in the long run. By using these tips and tricks outlined above – from setting realistic goals to changing your mindset about spending – anyone can become successful at saving more money each month!


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